We had to make a TON of adjustments in 2020. The totality of every day life changed and as a collective, we experienced the mental and emotional tax of a global pandemic. As we went through the year, we continually had to adjust to the fact that it wasn’t going to be over in a month.
Now we are adjusting again. And while many are excited to get back to “normal”, there are many that are experiencing the anxiety and stress that come with even more adjustments. I have heard so many people lately expressing how overwhelmed they feel with the mounting expectations from work, social groups, family, and media now that our world is changing again with the vaccine.