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By Melissa Coats, LPC True Connection Tuesday  Welcome all to the first True Connection Tuesday! I decided to start with the most important relationship you will ever have in your life…the one with yourself!
A couple of years ago I started my self-care/love/compassion journey, and let me tell you, it has not been easy. I can’t pinpoint the exact day, but I remember thinking to myself “I am the only person in my life who will EVER have to spend EVERY single second of my life with me.” No one else on Earth will spend as much time with me as I do with myself. Wow.
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